Forest Bathing

Join Us for a Forest Bathing Walk – Shinrin-Yoku

Take a gentle, soul-soothing stroll through nature and experience the Japanese practice of Shinrin-Yoku, or forest bathing. Arrive any time from 10:00am, and we’ll begin the walk at approximately 10:30am.

We’ll wander just over a mile through peaceful woodland, breathing in the fresh, clean air, and reconnecting with nature. Midway, we’ll pause for a short, calming meditation by a stream before returning for coffee and cakes, either at The Dreamery Gardens Café or at Avalon (YO41 1LJ) – my cozy mobile home.

How to find us: Directions are available on this website, and satnav works well.

Please note: If the weather isn’t kind, the walk may be cancelled.

Come along, slow down, and let the forest work its quiet magic.