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Presentations - Year 1

Talk 1 - Introduction

Talk 2 - Health and Diet

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Talk 3 - Breath

Document.pdf

Talk 4 - Subtle Energy

u3a Meditation Workshop

Telegram group - please join (may need to download the Telegram app)

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https://t.me/+YhQ9f1djujIwOGU0

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​There is also a coffee group on Telegram - 11am Fridays at Spring Espresso on Fossgate or other good coffee shops in York - see the Telegram group PHY Coffee Group for details:

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https://t.me/+xz1g9ceG19UzNjM8

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